Banana Walnut Cottage Cheese Muffin Breakfast
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Make these high-protein banana walnut cottage cheese muffins for a filling breakfast. The cottage cheese adds moisture and protein to this baked good.
- Author: Ahazzam
- Prep Time: 15 min
- Cook Time: 20 min
- Total Time: 35 min
- Yield: 12 muffins
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 1 3/4 cups all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/2 cup unsalted butter, melted
- 1/2 cup packed light brown sugar
- 2 large eggs
- 1 cup cottage cheese, small curd
- 1 teaspoon vanilla extract
- 1 cup mashed ripe bananas (about 2 medium)
- 1/2 cup chopped walnuts, plus 2 tablespoons for topping
- Preheat your oven to 375 degrees F (190 degrees C). Line a 12-cup muffin tin with paper liners or grease well.
- In a medium bowl, whisk together the flour, baking soda, baking powder, salt, and cinnamon. Set aside.
- In a large bowl, whisk the melted butter and brown sugar until combined. Beat in the eggs one at a time.
- Stir in the cottage cheese and vanilla extract until just mixed.
- Add the mashed bananas and mix until incorporated.
- Gradually add the dry ingredients to the wet ingredients, mixing only until just combined. Do not overmix.
- Fold in the 1/2 cup of chopped walnuts.
- Divide the batter evenly among the 12 muffin cups. Sprinkle the tops with the remaining 2 tablespoons of walnuts.
- Bake for 18 to 22 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
Notes
- You can use low-fat cottage cheese if you prefer a lower fat content.
- For make-ahead convenience, store cooled muffins in an airtight container at room temperature for up to 3 days or freeze them for up to 3 months.
- If you want a lower sugar muffin, reduce the brown sugar amount to 1/3 cup.
Nutrition
- Serving Size: 1 muffin
- Calories: 230
- Sugar: 14
- Sodium: 220
- Fat: 10
- Saturated Fat: 4
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 32
- Fiber: 2
- Protein: 8
- Cholesterol: 45