Amazing Coffee Banana Protein Shake 5-Minute Recipe
Start your day with this energizing Coffee Banana Protein Shake. It’s a quick and delicious way to get a boost of energy and protein, perfect for busy mornings.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Blended
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 ripe banana, frozen
- 1 cup unsweetened almond milk (or your preferred milk)
- 1/2 cup cold brewed coffee
- 1 scoop vanilla or chocolate protein powder
- 1 tablespoon chia seeds (optional)
- Ice cubes (optional, for thicker consistency)
Instructions
- Combine the frozen banana, almond milk, cold brewed coffee, and protein powder in a blender.
- Add chia seeds and ice cubes if you are using them.
- Blend on high speed until smooth and creamy.
- Pour into a glass and enjoy immediately.
Notes
- For a sweeter shake, you can add a teaspoon of honey or maple syrup.
- Adjust the amount of milk to achieve your desired consistency.
- You can substitute regular coffee for cold brewed coffee, but ensure it’s cooled down.
Nutrition
- Serving Size: 1 shake
- Calories: Approximately 300-400 (depending on protein powder)
- Sugar: 15-25g
- Sodium: 100-300mg
- Fat: 5-15g
- Saturated Fat: 1-5g
- Unsaturated Fat: 4-10g
- Trans Fat: 0g
- Carbohydrates: 30-50g
- Fiber: 5-10g
- Protein: 20-30g
- Cholesterol: 0-10mg
Find it online: https://savorandpin.com/coffee-banana-protein-shake-recipe/