Perfect Creamy Matcha: 1 Antioxidant Energy Boost
Enjoy a creamy and energizing matcha latte. This drink is packed with antioxidants and offers a delightful alternative to coffee.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Whisking and Heating
- Cuisine: Global
- Diet: Vegetarian
Ingredients
Scale
- 1 teaspoon matcha green tea powder
- 1 cup milk (dairy or non-dairy)
- 1-2 teaspoons sweetener (honey, maple syrup, or sugar), to taste
- 1/4 teaspoon vanilla extract (optional)
Instructions
- Warm the milk gently in a saucepan or in the microwave. Do not boil.
- In a mug, whisk the matcha powder with a small amount of the warm milk until a smooth paste forms. This prevents clumps.
- Add the remaining warm milk to the mug.
- Stir in your preferred sweetener and vanilla extract, if using.
- Whisk or stir until well combined and frothy.
- Serve immediately.
Notes
- For a frothier latte, use a milk frother or whisk vigorously.
- Adjust the amount of matcha and sweetener to your preference.
- Experiment with different types of milk for varied flavors and creaminess.
Nutrition
- Serving Size: 1 latte
- Calories: Varies based on milk and sweetener used
- Sugar: Varies based on sweetener used
- Sodium: Varies based on milk used
- Fat: Varies based on milk used
- Saturated Fat: Varies based on milk used
- Unsaturated Fat: Varies based on milk used
- Trans Fat: 0g
- Carbohydrates: Varies based on milk and sweetener used
- Fiber: Varies based on milk used
- Protein: Varies based on milk used
- Cholesterol: Varies based on milk used