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Greek Yogurt Tuna Salad: AMAZING 25g Protein

Greek yogurt tuna salad
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A protein-rich and tangy tuna salad recipe that uses Greek yogurt instead of mayonnaise for a lighter, healthier option.

Ingredients

Scale
  • 1 (5 ounce) can tuna, drained
  • 1/2 cup plain Greek yogurt
  • 1/4 cup finely chopped celery
  • 2 tablespoons finely chopped red onion
  • 1 tablespoon chopped fresh dill
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon lemon juice
  • Salt and black pepper to taste

Instructions

  1. In a medium bowl, flake the drained tuna with a fork.
  2. Add the Greek yogurt, chopped celery, chopped red onion, chopped dill, Dijon mustard, and lemon juice to the bowl.
  3. Stir everything together until well combined.
  4. Season with salt and black pepper to your preference.
  5. Serve immediately or chill for later.

Notes

  • For a bit of crunch, add chopped pickles or capers.
  • You can add a pinch of garlic powder for extra flavor.
  • This tuna salad is great on crackers, in sandwiches, or served over lettuce.

Nutrition

Find it online: https://savorandpin.com/greek-yogurt-tuna-salad-recipe/