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Amazing Keto Egg Muffins in 6 Easy Steps

Keto Egg Muffins
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Start your day with these delicious and easy Keto Egg Muffins. They are perfect for a quick, high-protein breakfast on the go.

Ingredients

Scale
  • 6 large eggs
  • 1/4 cup heavy cream
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup chopped cooked bacon
  • 1/4 cup chopped bell pepper
  • 1/4 cup chopped onion
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C). Grease a 12-cup muffin tin or line with silicone muffin liners.
  2. In a large bowl, whisk together the eggs and heavy cream until well combined.
  3. Stir in the shredded cheddar cheese, cooked bacon, chopped bell pepper, and chopped onion. Season with salt and black pepper.
  4. Pour the egg mixture evenly into the prepared muffin cups, filling each about two-thirds full.
  5. Bake for 18-20 minutes, or until the egg muffins are set and lightly golden.
  6. Let the egg muffins cool in the muffin tin for a few minutes before removing them.

Notes

  • You can customize these egg muffins with your favorite vegetables and cheeses.
  • These muffins can be made ahead of time and stored in the refrigerator for up to 3 days.
  • Reheat gently in the microwave or oven.

Nutrition

Find it online: https://savorandpin.com/keto-egg-muffins/