Lemon Garlic Roasted Chicken Thighs
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A simple recipe for making tender, flavorful roasted chicken thighs using fresh lemon and garlic.
- Author: Ahazzam
- Prep Time: 10 min
- Cook Time: 45 min
- Total Time: 55 min
- Yield: 6 servings
- Category: Dinner
- Method: Roasting
- Cuisine: American
- Diet: Low Fat
- 6 bone-in, skin-on chicken thighs
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 large lemon, zested and juiced
- 1 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
- Pat the chicken thighs dry thoroughly with paper towels. This helps achieve crispy skin.
- In a small bowl, mix the olive oil, minced garlic, lemon zest, lemon juice, oregano, thyme, salt, and pepper to create the marinade.
- Place the chicken thighs in a baking dish or on a rimmed baking sheet.
- Pour the marinade over the chicken, rubbing it evenly over the skin and underneath, if possible.
- Arrange the chicken thighs skin-side up, ensuring they are not touching.
- Roast for 35 to 45 minutes, or until the internal temperature reaches 165 degrees Fahrenheit (74 degrees Celsius) in the thickest part of the thigh.
- For crispier skin, you can briefly switch the oven to the broil setting for the last 1 to 2 minutes, watching closely to prevent burning.
- Let the chicken rest for 5 minutes before serving.
Notes
- For extra flavor infusion, you can tuck thin slices of lemon and a few whole garlic cloves around the chicken thighs in the baking dish.
- If you want to use fresh herbs, substitute 1 tablespoon of fresh chopped rosemary or thyme for the dried versions.
- Serving these chicken thighs with roasted potatoes or a simple green salad makes a complete meal.
Nutrition
- Serving Size: 1 thigh
- Calories: 350
- Sugar: 1
- Sodium: 450
- Fat: 22
- Saturated Fat: 6
- Unsaturated Fat: 16
- Trans Fat: 0
- Carbohydrates: 2
- Fiber: 0
- Protein: 32
- Cholesterol: 110