One-Pot Creamy Sun-Dried Tomato Chicken
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Cook tender chicken breasts in a rich, creamy sun-dried tomato sauce using just one pot for simple cleanup.
- Author: Ahazzam
- Prep Time: 15 min
- Cook Time: 25 min
- Total Time: 40 min
- Yield: 4 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian Inspired
- Diet: Low Lactose
- 1.5 lb boneless, skinless chicken breasts, cut into 1-inch pieces
- 1 tablespoon olive oil
- 1 small yellow onion, chopped
- 3 cloves garlic, minced
- 1/2 cup sun-dried tomatoes packed in oil, drained and roughly chopped
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup chicken broth
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 2 cups fresh spinach
- Season the chicken pieces with salt and pepper.
- Heat the olive oil in a large, deep skillet or Dutch oven over medium-high heat.
- Add the chicken and cook until browned on all sides, about 5-7 minutes. Remove the chicken and set it aside.
- Add the chopped onion to the same skillet and cook until softened, about 3 minutes.
- Add the minced garlic and chopped sun-dried tomatoes. Cook for 1 minute until fragrant.
- Stir in the Italian seasoning, salt, and pepper.
- Pour in the chicken broth, scraping up any browned bits from the bottom of the skillet. Bring to a simmer.
- Reduce the heat to medium-low. Stir in the heavy cream and Parmesan cheese until the sauce thickens slightly.
- Return the cooked chicken to the skillet. Simmer gently for 5 minutes, or until the chicken is cooked through.
- Stir in the fresh spinach until it wilts into the sauce.
- Serve immediately from the pot.
Notes
- Use chicken thighs instead of breasts for a richer flavor.
- If you prefer a tangier sauce, add 1 teaspoon of the oil from the sun-dried tomato jar when sautéing the onions.
- For a thicker sauce, let it simmer uncovered for a few extra minutes before adding the chicken back in.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4
- Sodium: 550
- Fat: 30
- Saturated Fat: 16
- Unsaturated Fat: 14
- Trans Fat: 1
- Carbohydrates: 10
- Fiber: 2
- Protein: 38
- Cholesterol: 140