Parmesan Zucchini Chips: Crispy, Healthy Bliss
Enjoy a guilt-free crunch with these oven-baked Parmesan Zucchini Chips. They’re a healthy alternative to potato chips, perfect for satisfying your snack cravings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Snack
- Method: Oven-baked
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchinis
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon garlic powder
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Wash and dry the zucchinis. Slice them into thin rounds, about 1/8 inch thick.
- In a small bowl, mix together the grated Parmesan cheese, garlic powder, salt, and pepper.
- Arrange the zucchini slices in a single layer on the prepared baking sheet.
- Sprinkle the Parmesan mixture evenly over the zucchini slices.
- Bake for 15-20 minutes, or until the chips are golden brown and crispy. Flip them halfway through baking for even crisping.
- Let them cool on the baking sheet for a few minutes before serving.
Notes
- Ensure zucchinis are well-dried before slicing to prevent sogginess.
- Adjust baking time based on your oven and desired crispness.
- Serve immediately for the best crunchy texture.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 50
- Sugar: 2g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 5mg