Peanut Butter Nori Energy Bars: 1 Delicious Rescue
Enjoy these protein-packed Peanut Butter Nori Energy Bars, a delightful blend of savory and sweet flavors perfect for a quick and satisfying snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 8 bars
- Category: Snack Bars
- Method: No-Bake
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey or maple syrup
- 2 tablespoons chia seeds
- 1 tablespoon chopped nori seaweed
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine all ingredients in a medium bowl.
- Mix well until everything is evenly incorporated.
- Press the mixture firmly into a small baking dish lined with parchment paper.
- Refrigerate for at least 30 minutes to set.
- Cut into bars and enjoy.
Notes
- For a crunchier texture, toast the oats lightly before mixing.
- Add a sprinkle of sesame seeds for extra flavor.
- Adjust sweetness to your preference.
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 8g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://savorandpin.com/peanut-butter-nori-energy-bars/