Ultimate Creamy Pineapple Coconut Smoothie
Make this quick and creamy pineapple coconut smoothie. This recipe is naturally dairy-free and vegan.
- Prep Time: 5 min
- Cook Time: 0 min
- Total Time: 5 min
- Yield: 1 serving
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup frozen pineapple chunks
- 1/2 cup light coconut milk (from a can or carton)
- 1/4 cup water or extra coconut milk
- 1 tablespoon shredded unsweetened coconut
- 1 teaspoon lime juice (optional)
- 1/2 frozen banana (optional, for extra creaminess)
Instructions
- Place the frozen pineapple chunks, coconut milk, water, shredded coconut, and lime juice (if using) into a high-speed blender.
- If you are using the frozen banana, add it now.
- Secure the lid and blend on high speed until the mixture is completely smooth and creamy. You may need to stop and scrape down the sides.
- If the smoothie is too thick, add water or coconut milk, one tablespoon at a time, until you reach your desired consistency.
- Pour immediately into a glass and serve.
Notes
- For a thicker, colder smoothie, use only frozen pineapple and skip the banana.
- Substitute cream of coconut for some of the liquid for a sweeter, Piña Colada flavor.
- Add one scoop of vanilla or unflavored protein powder for a post-workout boost.
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 25
- Sodium: 30
- Fat: 10
- Saturated Fat: 8
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 40
- Fiber: 4
- Protein: 3
- Cholesterol: 0
Find it online: https://savorandpin.com/pineapple-coconut-smoothie-recipe/