Amazing Pumpkin Hemp Seed Protein Balls Have 10g Protein
These no-bake Pumpkin Hemp Seed Protein Balls are a delicious and healthy snack. They combine pumpkin puree, hemp seeds, and oats for a protein-packed treat perfect for your fitness goals.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 12-15 balls
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup pumpkin puree
- 1/4 cup hemp seeds
- 2 tablespoons chia seeds
- 1/4 cup almond butter
- 2 tablespoons maple syrup
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon vanilla extract
Instructions
- Combine all ingredients in a medium bowl.
- Mix well until everything is thoroughly combined.
- Chill the mixture in the refrigerator for 30 minutes.
- Roll the mixture into small balls, about 1 inch in diameter.
- Store the protein balls in an airtight container in the refrigerator.
Notes
- For a firmer texture, add more oats.
- For a sweeter taste, add more maple syrup.
- You can substitute almond butter with any nut or seed butter.
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 6g
- Sodium: 15mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://savorandpin.com/pumpkin-hemp-seed-protein-balls/