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Irresistible Sweet Potato & Black Bean Hash

Sweet Potato & Black Bean Hash

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A hearty and flavorful sweet potato and black bean hash, perfect for breakfast or dinner. This recipe combines tender sweet potatoes, seasoned black beans, and spices, often topped with eggs for a complete meal.

Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 (15 ounce) can black beans, rinsed and drained
  • Optional toppings: fried eggs, avocado, cilantro, hot sauce

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced sweet potatoes and cook for 10-12 minutes, stirring occasionally, until tender and slightly browned.
  3. Add chopped onion to the skillet and cook for 3-4 minutes until softened.
  4. Stir in minced garlic, chili powder, cumin, smoked paprika, salt, and pepper. Cook for 1 minute until fragrant.
  5. Add the rinsed and drained black beans to the skillet. Stir to combine with the sweet potato mixture.
  6. Cook for another 5-7 minutes, stirring occasionally, until the beans are heated through and the flavors have melded.
  7. Serve the hash hot, with your favorite optional toppings.

Notes

  • For crispier sweet potatoes, ensure they are dry before adding them to the skillet.
  • Adjust the spices to your preference.
  • This hash can be made ahead of time and reheated.

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