Simple Ahi Tuna Poke Bowl
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A straightforward recipe for making a fresh, marinated ahi tuna poke bowl at home.
- Author: Ahazzam
- Prep Time: 15 min
- Cook Time: 0 min
- Total Time: 45 min
- Yield: 2 servings
- Category: Lunch
- Method: Marinating
- Cuisine: Hawaiian
- Diet: Low Fat
- 1 lb sushi-grade ahi tuna, cubed
- 1/4 cup low-sodium soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
- 1/2 teaspoon sriracha (optional)
- 2 cups cooked sushi rice
- 1/2 cup sliced cucumber
- 1/2 cup shredded carrots
- 1/4 cup sliced green onions
- 1 tablespoon toasted sesame seeds
- In a medium bowl, whisk together the soy sauce, sesame oil, rice vinegar, ginger, garlic, and sriracha if you are using it.
- Add the cubed ahi tuna to the marinade. Gently toss to coat all the tuna pieces.
- Cover the bowl and refrigerate for at least 30 minutes, but no more than 2 hours, to allow the tuna to marinate.
- Divide the cooked sushi rice between two serving bowls.
- Top the rice evenly with the marinated tuna.
- Arrange the cucumber, carrots, and green onions around the tuna.
- Sprinkle with toasted sesame seeds before serving.
Notes
- Use only sushi-grade or sashimi-grade tuna for safe consumption raw.
- You can substitute brown rice or quinoa for sushi rice.
- Add avocado slices for extra creaminess.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5
- Sodium: 850
- Fat: 15
- Saturated Fat: 2
- Unsaturated Fat: 13
- Trans Fat: 0
- Carbohydrates: 45
- Fiber: 2
- Protein: 38
- Cholesterol: 70