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Vegan Protein Muffins: 1 Guiltless Recipe

Vegan protein muffins
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Enjoy these delicious vegan protein muffins made with plant-based protein powder, flax eggs, and non-dairy milk. They are a perfect high-protein snack for anyone looking for a healthy and satisfying treat.

Ingredients

Scale
  • 1.5 cups all-purpose flour
  • 1 cup vegan protein powder (vanilla or unflavored)
  • 1/2 cup granulated sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 2 flax eggs (2 tablespoons flaxseed meal + 6 tablespoons water, let sit for 5 minutes)
  • 1.5 cups unsweetened non-dairy milk
  • 1/2 cup melted coconut oil or vegetable oil
  • 1 teaspoon vanilla extract
  • Optional: 1/2 cup vegan chocolate chips or berries

Instructions

  1. Preheat your oven to 375°F (190°C). Line a muffin tin with paper liners or grease it well.
  2. In a large bowl, whisk together the flour, protein powder, sugar, baking powder, and salt.
  3. In a separate medium bowl, whisk together the prepared flax eggs, non-dairy milk, melted oil, and vanilla extract until well combined.
  4. Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
  5. If using, gently fold in the vegan chocolate chips or berries.
  6. Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.
  7. Bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Notes

  • Ensure your protein powder is suitable for baking.
  • You can substitute almond flour or oat flour for all-purpose flour for a gluten-free option (adjust liquid if needed).
  • Add-ins like nuts, seeds, or dried fruit are also great additions.
  • Store cooled muffins in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

Nutrition

Find it online: https://savorandpin.com/vegan-protein-muffins-recipe/