Wonderful Greek Yogurt Berry Dip: 1-Minute Recipe
A healthy and delicious Greek yogurt berry dip, perfect for pairing with fresh fruits and vegetables. This recipe is easy to make and full of flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1.5 cups
- Category: Dip
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup mixed berries (fresh or frozen)
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
Instructions
- If using frozen berries, thaw them slightly.
- In a medium bowl, combine Greek yogurt, mixed berries, honey or maple syrup, and vanilla extract.
- Stir gently until all ingredients are well combined. Mash some of the berries with a fork for a smoother texture if desired.
- Serve immediately or chill for later.
Notes
- For a thicker dip, use full-fat Greek yogurt.
- Adjust sweetness to your preference.
- Feel free to add a squeeze of lemon juice for a brighter flavor.
Nutrition
- Serving Size: 1/4 cup
- Calories: 70
- Sugar: 10g
- Sodium: 10mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 5mg